"Nothing To It" Pork Chops

Ingredients:

4-6 boneless pork chops, butterflied
¼ cup olive oil
3-4 cloves crushed or minced garlic
1 cup flour for dredging
Salt and Pepper to taste
1 can (15 oz) organic tomato sauce
1 can (20 oz) crushed sweetened pineapple

Directions:

Dredge pork chops in flour. Sprinkle salt and pepper over chops. In a hot skillet, sear the pork chops in olive oil and garlic until brown, a minute or two on each side. Do not burn the garlic.
Place the browned pork chops in a casserole dish. Pour the organic tomato sauce over the chops. Pour crushed pineapple over the tomato sauce. Bake at 350 for about one hour until chops are tender.
Serve over rice.
Jan's Notes: Make sure that you use sweetened crushed pineapple. You can also lay pineapple slices over top as a garnish. Add a little red pepper flakes or fresh sage for added flavor.