Families in Training

Phoenix Children's Hospital is taking more aggressive steps to teach you how to combat childhood obesity and keep your kids out of the hospital.

It's starting a new nutrition based education program in Valley schools called Families in Training or FIT. It's an effort to start with parents teaching them how to prepare more nutritious foods in smaller portions. It also promotes healthy family activities like walking to school each day.

The free program offers parent classes at school. To learn more click on links.