Boot camp fights holiday waistlines

SCOTTSDALE - Ultimate Body Boot Camp will be hosting a Rapid Fat Loss Boot Camp Monday through Dec. 19 that shares advanced training and nutrition strategies to save your waistline this holiday season.

Personal trainer and fat loss expert Richelle Melde is the founder of Ultimate Body Boot Camp, a Scottsdale-based fitness boot camp.

The average American gains weight in the holiday months of November and December, a big reason for the surge in personal training and gym membership purchases every New Year.

Melde is offering her boot camp to Scottsdale residents committed to attend camp five days per week for two weeks. The event will feature total body fat burning workouts plus real-world eating strategies to battle the bulge.

"The key to a healthy lifestyle is looking for every possible opportunity to have fun with your fitness routine," says Melde.

To register for the Holiday Rapid Fat Loss Boot Camp in Scottsdale, please contact Ultimate Body Boot Camp at 602-635-6175 or e-mail richelle@ultimatebodybootcamp.com.

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